Excercises

 
This is why the most important tool of Forwardontics is the GOPex set of exercises (described in the GOPex section) to help the patient develop proper posture when the mouth is at rest.

 

Combined with proper Forwardontic appliances to create enough width and length (forward) of the jaws, the results in improvement of health and facial appearance are dramatic. However, Forwardontics depends primarily not on the appliances themselves but on serious interest in appropriate life-changing behavior.